More than 116 million Americans deal with chronic pain each year. And that pain doesn’t go away when people have to go to work. 超过1.16亿的美国人每年都要应付慢性疼痛。当人们 ...

We're always being told by the Department of Health to eat five portions of fruit and vegetables a day. But it's not clear where the evidence for this comes from and a large study by the European Pr ...

There was no mention of more sex or bungee jumps. A nurse who has counselled the dying in their last days has revealed the most common regrets we have at the end of our lives. And among the top, fro ...

Lemon and polenta cake 柠檬粟米蛋糕 6oz/175g unsalted butter, softened 175克无盐黄油，室温下放软 8oz/225g caster sugar 225克糖霜 7oz/200g ground almonds 200克 ...

30minutes 制作时间大约30分钟 Dark chocolate 200g, chopped 黑巧克力200克，捣碎 Butter 150g, cut into cubes, plus extra for the ramekins 黄油150克，切成小方块， ...

This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything 将传统英式早餐统统烩在一起烙成蛋饼——真是懒人有 ...

While some people can't imagine a day without meat, others insist that a vegetarian is the best way to enjoy food and stay healthy. If you're still on the fence about diving into earth and animal-fr ...

When you're trying to diet in secret in a busy office, says Dave Briscoe, a researcher from Surrey, the trick is to accept each treat that is offered – but only one chocolate, and the smallest pie ...

Busy women tend to put visits to the doctor at the end of their priorities. But when in the midst of a hectic life, making time for health check-ins is vital. Hopefully you're up to date with all of ...

When you combine a cellphone's proximity to your ears, nose and mouth with its bacteria-loving warmth, the result can be harmful to your health. This hazard, says Jeffrey Cain, the president of the ...