Everyone dreams to look slim. Hey, walking is the best way to keep you in shape. Even you can enjoy the fresh air and spend a quality time with your friends and family. Walking works in many ways, a ...

What do celebrities do to always look so amazing? 明星是如何时刻焕发光彩的呢？ Jennifer Aniston swears by her “wonder smoothie” for a better body, Liv Tyler relies on green j ...

Sales of health supplements have soared in recent years. It’s such a huge market that manufacturers spend around £40 million a year just telling us about their products. As supplements are either ...

During the ancient times the Greeks held swimming sessions in full respect and with high regard. It was after more than a hundred years when swimming was reincarnated and became a competitive sport. ...

Can't get out of the office? Try these tips for a healthier, less stressful workday. 上班时间没法离开办公室？那就试试这些办公室运动，让你的工作日压力少一点，健 ...

It is the morning after a particularly drawn-out hotpot dinner when I make an uncomfortable discovery. My favorite jeans, my beloved, go-anywhere jeans, appear to have shrunk beyond all recognition. ...

A recent study in the International Journal of Obesity analyzed this problem. In brief, a group of 40 – 60 year old women and men were studied for their weight gain during a previous 12 month peri ...

The idea that we should sleep in eight-hour chunks is relatively recent. The world’s population sleeps in various and surprising ways. Millions of Chinese workers continue to put their heads on th ...

Sands China has turned to a gaming outsider with political links to Beijing as its new chief operating officer, an effort to strengthen ties to government as the sector struggles with tumbling reven ...

Anheuser-Busch InBev, the world’s largest brewer, is exploring a takeover of rival SABMiller in a deal that would create a $275bn company responsible for one out of every three beers produced glob ...