Getting enough shut-eye is your best bet for slimming down and staying healthy. What's the connection between a lack of shut-eye and a higher number on the scale? Sleep deprivation spikes the hormon ...

Eating raisins and soy appears to help ward off high blood pressure, according to two studies presented on Sunday, AFP reported. 法新社报道，据周日展示的两份研究显示，食用葡 ...

Failing to brush your teeth properly could potentially lead to fatal heart problems, as bacteria loitering in the mouth may cause life-threatening blood clots, which could trigger a rare condition c ...

A new study suggests that for better health, you should try standing up more, HealthDay News reported. 据每日健康新闻报道，新研究指出，多多站立是更为健康的生活方式。 ...

Skinny jeans are awesome. They're the ultimate pants for fashion lovers. 紧身牛仔裤真是棒极了，是时尚潮人们的基本必备。 They suit all body types because they flatter even ...

1.Get an Early Start 1.早些洗脸 Make a habit of washing your face a few hours before bed. If you wait until you're tired, you're more likely to blow it off — allowing "toxins and dirt to ...

昨天是春分。春分，昼夜平分之意，排二十四节气之四，此时太阳直射赤道，春暖花开，莺飞草长，宜农作，田间管理；观光出游等。 Vernal Equinox(Ch ...

It's one thing to want to get fit, but it's a whole other thing to actually do it. Going from couch potato to enthusiastic exerciser takes some serious motivation and a fitness plan that's easy to f ...

Statistics from Shanghai municipal health department show that 20 percent of the patients suffering deafness are young people who often talk or listen to music through earphones for long time, the S ...

It's most people's biggest health fear. But whether you get dementia, scientists now believe, is mostly a matter of lifestyle; it hinges on what you eat every single day. Here's a guide to making th ...