Middle-aged and elderly people can now swap their daily glass of red wine with a cold beer without worrying about their health. New research indicates that good health just might be hidden at the bo ...
Here's a list of some of its amazing benefits — benefits that you may not have been aware of. Some of these benefits are still being debated, so please do your own research if you want to use gree ...
Thinking of giving up meat from your diet? The potential health benefits of a green diet are well established, but a story by the Mother Nature Network (MNN) says there are also some potential side ...
Jogging for just an hour a week can increase your life expectancy by around six years, reveal scientists.
科学家研究发现,每周慢跑一小时可延长寿命6年。
Even better news i ...
We're all about having a healthy work-life balance, but it's inevitable to have ups and downs. If you're struggling to cope with workplace stress, you might be cheered by this Harvard Business Revie ...
A Californian psychologist claims that the 140-character messages can be a useful tool for healing depression and other mental disorders, the Daily Mail reported.[qh]
据英国《每日邮报》报 ...
Despite what you might read on the Internet, microwaving your food does not "kill" nutrients. In fact, it can make certain nutrients more available to your body, the SHAPE magazine reported.
不管 ...