Spring brings the promise of milder weather, but it also usually means more rain. Rainy weather doesn't mean you have to take your runs inside. If you're prepared, running in the rain can be fun and ...

One of the most dreaded, tedious and boring household chores is doing laundry. The sooner we can get it over with, the better. We can hardly wait for the day a genius inventor designs a gadget that ...

About 51 million people have diabetes in India, more than anywhere else. Simple additions and subtractions can help reduce the risk. 在印度，大约有51万糖尿病患者，是患病最多的 ...

Step 1: Wear tight clothes Wear tight clothes when you eat — especially if you’re in the habit of changing into something roomy when you come home from work. The snugness is a tactile reminder ...

One of the most important habits in life is to feed your mind with positive mental food. Remember, you are very susceptible to the suggested influences in your environment, whether radio, television ...

Walnuts are the healthiest of all the nuts and should be eaten more as part of a healthy diet, US scientists say. 美国科学家称核桃是所有坚果中最为健康的一种，应该作为健 ...

It may be bad for the waistline, but comfort food is good for the soul Comfort food may be bad for the waistline but it is good for the soul, say researchers. A study found that even thinking about ...

If you’re anything like me, you wake up in the morning, hit the ground running, work through lunch, and only stop thinking about your job when your head hits the pillow. So, needless to say, I occ ...

Got a nagging cough? Before you reach for the cough syrup, try one of these natural remedies. 得了烦人的咳嗽？在你伸手拿咳嗽糖浆之前，试试这些天然疗法的其中之一吧 ...

They say we tend to view the past through rose-tinted spectacles but it seems that is far from a universal rule. According to psychologists in America our views on our past and future happiness chan ...