越吃还能越瘦。你相信吗？ Want to lose weight? Eat more. As a general rule, you should never allow yourself to become hungry. Just like feeling thirsty means that you've waited too lon ...

Sorry Mom, Carrots Won't Actually Improve Eyesight 妈妈你被坑啦：吃胡萝卜不能提高视力 Like many kids, I didn't like vegetables — especially carrots and broccoli. Adults freque ...

Have you ever noticed that after sitting down at your computer for a long period of time your body starts to ache?In fact, if I sit at my computer for more than an hour getting up for a drink of wat ...

if you're trying to lose weight at the moment, then you're probably trying to think about how you can find the motivation to stop eating as much and to do the exercise that you really need to do to ...

Well, in a recent study on nutrition, participants spent one month drinking a sugary beverage, and another month eating a solid, sugary food. Anyway the researchers monitored the participants' we ...

Cooler weather, seasons changing, things that indicate people getting sick! Here are some tips to avoid getting sick this year. Don't go outside with wet hair. Take vitamins. Visit your doctor ...

Dentists who recommend that patients chew sugar-free gum after meals may need to rethink their advice, after scientists found the habit could actually erode teeth. 那些推荐自己的病人饭后 ...

How to cope with Insomnia 8个步骤让你轻松摆脱失眠安稳入睡 Exercise 锻炼 Walk, take the stairs, clean your house. Anything to make sure your body actually needs sleep.When ...

It was recently given a ringing endorsement by one of the world's most beautiful women.So it should perhaps come as no surprise that coconut oil—favourite beauty product of Miranda Kerr—is flyin ...

Bachelors are twice as likely to die of cancer compared with married men, a study has found. Researchers who looked at cancer death rates over 40 years found that men and women who had never marr ...