Each one of us has some risk for becoming depressed. For some the chance might be remote, while for others it can be almost inevitable。 我们每个人都有一定程度的抑郁风险。对于 ...

Overcoming any obstacle is easier with a laugh or two. 当遭遇挫折时，用笑声来面对可能会更容易。 Laughter is physically good for you. 大笑有益于身体健康。 S ...

At Beth Israel Deaconess Medical Center in Boston, doctor's orders can include an unlikely prescription: meditation. 波士顿柏斯以色列狄肯尼斯医学中心(Beth Israel Deaconess Medical C ...

Breathing particulate-laden (aka smoggy) air may be hardening your arteries faster than normal, according to research published today in PLOS Medicine. While everyones’ arteries harden gradually w ...

英国经济事务研究所最近的一项研究发现，退休会对心理和身体健康产生不利影响；从中长期来看，退休会导致“健康状况明显下降”。该研究所指出 ...

For the last 20 years neuroscientists have shown us compelling pictures of brain areas 'lighting up' when we see or hear, love or hate, plan or act. These studies were an important first step. But t ...

ONLY 3 percent of Shanghai women smoke but experts said yesterday that they are seeing a rising number of young women turning to cigarettes in the mistaken belief it will help them stay slim. 只 ...

Many of us spend the entire workweek looking forward to the weekend, but when Saturday and Sunday actually roll around, we're not necessarily making the most of those precious 48 hours off. 整周 ...

Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health. How true is that? Is it alright to sleep late and wake up late? You actually has an ...

有控制的深呼吸，心灵与外界和谐统一，这些听起来像是练习瑜伽的基本要领，其实同样适用于唱歌。瑞典哥德堡大学最新的研究发现，一旦同一个合 ...