7 Healthy Reasons to Munch on Pineberries 7个咀嚼菠萝莓的健康理由 Want to try something unusual yet delicious today? Munch on pineberries, or white strawberries. Pineberries may be ev ...

7 Natural Pain Reliever Alternatives You Will Regret Missing 7个错过你会后悔的自然止痛药替代品 As if that was not enough, some studies show that acetaminophen seems to have a d ...

7 Fabulous Benefits of Eating Papaya 7个吃木瓜的好处 With a rich history and numerous health benefits, papaya is one of the best fruits you should be eating more. Papaya is fortified wi ...

Sitting Around Is Bad For Your Heart 动一动，心脏更健康 A new study from the Journal of Medicine and Science in Sport and Exercise says if your bottom spends too much time parked in ...

Arthritis All-clear for High Heels 高跟鞋，我为你平反 Fears that wearing high-heeled shoes could lead to knee arthritis are unfounded, say researchers. 研究人员称，人们害 ...

The Relations Between PH and Body Weight 如何做个碱性人 The risk 风险性 No doubt you’ve heard of the increasingly popular“raw food”and“whole food”diets. 你一定 ...

Watch Out for the Hot Tea 烫茶，小心！ The British Medical Journal study found that drinking steaming hot tea has been linked with an increased risk of oesophageal cancer. 《英国医 ...

Six Misunderstandings on Fitness 健身误区，一一数来 Physical fitness is today’s hot topic.And everywhere you turn your hear something new. 健身是当今的热门话题。无论 ...

My health, my way 我的健康我做主 Golf: There’s nothing like it! “贵族运动”高尔夫 When most people think of golf, they probably think of Tiger Woods jet-setting to gol ...

Tips to Improve Your Figure 塑身小秘方，让瘦身更有趣 In a perfect world, the only thing that you would need to do to reach your fitness goals would be work out occasionally. 在 ...